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Meet the Brand

Therapy Notebooks

The facts: 40 million people in the U.S. struggle with anxiety disorders, and the number is increasing thanks to factors such as an unsure future, a global pandemic, and of course social media. The issue arises here, it’s not that we don’t have research-backed methods and tools to manage anxiety but that it can be inaccessible. For many, therapy is simply too expensive– leaving a huge accessibility gap. Enter Therapy Notebooks, the brand bridging the accessibility gap with evidence-based mental health tools crafted by a team of therapists. Their notebooks and workbooks use Cognitive Behavioral Therapy (CBT)– aka the “gold standard” of anxiety-managing therapy. Every page you fill is one step closer to the strength and courage you need to feel good– and you deserve to feel good.

VETTED BY THE VERTICALE

/ 04.01.22

Brand

Therapy Notebooks

IMPACT

On a mission to make therapy accessible.

VERTICALE VALUES

  • Mental Health & Mindfulness

    Therapy Notebooks provides therapist-designed mental health tools and resources for the well-being of individuals.

FOUNDED

2020

FOUNDER

Varshil Patel

HEADQUARTERS

Brooklyn, NY

INSTAGRAM

@therapynotebooks